6-WEEK CLEAN EATING PROGRAM


Eating healthy is KEY to feeling great and achieving a healthy weight...

But we all know, eating healthy can be....


✓ Overwhelming: with the crazy amount of information out there.

✓ A time-suck: you can spend countless hours preparing super complicated dishes.

✓ Discouraging: when after weeks of trying hard there are still no noticeable results.

✓ Expensive: when everything that's healthy costs twice as much as the unhealthy foods.

OR, maybe there is an easier way.....

“l'm spending less time in the kitchen because you’ve figured it all out. Shopping lists, and nutritionally sound plan that I’m not spending any time thinking about. I’d spend hours every week trying to figure out what to feed the fam, making the list, shopping, and then prepare and clean up. The cues to chop veggies for multiple meals, freeze, thaw, and when to shop cuts a lot of time. I’d rather spend that time playing with my granddaughter. The recipes are not complicated but VERY delicious. No food waste because you’ve planned it that way. That’s a biggie for me.
You’ve turned me into an Instant Pot pro which is a huge time saver.
You’ve taught me some kitchen skills too.
I love to cook, I want to put healthy food in my body and I am a lover of organization.
During this quarantine my friends are complaining of gaining weight, I’ve lost weight and mentally and emotionally feel great. I’m off BP meds. My labs, including HgbA1C which measures average blood glucose over a 3 month period is 5.7 which is now normal !!! This is the year of self-care and self-love and whatever time I spend preparing food for myself and my family is just that.
Thank you Lorena for what you do, it’s has changed my life
PS I feel so wonderful not using fast food lanes and premade food and then feeling physically ill and guilty. Those days are gone !!!!"

- DEE ANDREE -
 

Thank you, Lorena, for putting out this program, perfectly timed to start the new year after (over)indulging over the Christmas holidays. Such a daunting and time-consuming and therefore intimidating goal for a pig like me to eat healthy EVERY DAY... but with all the recipes lined up for all the days, all three meals every day, I couldn’t even find an excuse not to participate! Your enthusiasm and passion are contagious and best of all, your recipes are delicious... not just very good, but out of the ordinary great. For anyone that LOVES good food, there is just no more reason to eat any other way than healthy and clean when it’s this yummy. For sure, I am just going to continue throughout the year even though it is a lot of work to plan and prepare all the meals each week. Not only have I lost the few extra pounds I gained over the holidays, but I am also saving quite a lot by not eating out. The best and most amazing part for me is that I don’t crave desserts anymore. It’s huge for me to come to this point, as I have been absolutely addicted to desserts and sweets ALL my life. I don’t even feel like I’m depriving myself right now. I know that eventually, I will go back to having desserts, but only occasionally and/or in special celebrations. This, coming from someone who could eat only desserts every day, three meals a day, if I could be healthy this way.... never imagined this could be possible!


- YOKO SAWAI -
 

This is why I created this Mastery Program!

Where you get a step-by-step program to help you achieve your goals faster, more efficiently, and without breaking the bank in the process.

What Is The 6-Week Clean Eating Program?

This is a complete and thorough 6-week online omnivore meal plan that specializes in clean eating cooking skills, and meal prepping.
It offers practical, everyday clean eating recipes and meal prepping hacks. The meal plan is geared toward avoiding food waste while still maintaining a lot of variety in a delicious but simple way. The plan is also calculated to fit into the AMDR* and a healthy calorie intake. 

The goal is to help you reach a healthy weight in a healthy way without going crazy in the process.


Learn how to eat to feel amazing and not spend your days starving and day-dreaming about food. Learn to eat healthy but delicious at the same time! Believe it or not, this IS possible!


*"The AMDR is a range of intake for a particular energy source (protein, fat, or carbohydrate), that is associated with reduced risk of chronic disease while providing adequate intakes of essential nutrients." (source)

What Do You Get In This Program?


A 6-Week Meal Plan calculated to fit into the AMDR and a healthy calorie intake that has been planned out to avoid food waste and achieve and maintain a healthy weight. (Worth $150)

A macro-nutrient information chart showing daily intake by following the plan. (Worth $50)

49 delicious recipes chock full of vegetables with printable recipe cards that include nutritional information per serving. (Worth $49)

12 printable grocery lists with checkboxes, organized by food type. (Worth $30)

42+ professionally filmed and edited cooking demonstrations for each day of the 6-week program. (Worth $250)

Hands-on tips, tricks, and hacks throughout the cooking demonstrations about meal prepping, meal planning, and clean eating. (Worth $20)

TOTAL WORTH: $599 FOR ONLY $179!!!

Includes 49 Healthy Recipes Calculated For Maximum Nutritional Benefits!


Meet The Founder:

Hi! I'm Lorena Grater and thank you so much for showing interest in my 6-Week Clean Eating Mastery Program.


I am the recipe developer and founder of Green Healthy Cooking and have been developing healthy clean eating recipes for the business since 2015.
What began as a hobby blog where I shared recipes with friends and family quickly grew into an incredible platform and business that now serves a community of roughly 1 million people.


If you are interested in finding out even more about me head on over to my looooong about page on my website :)


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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

6-Week Clean Eating Mastery Program$179

  • Total payment
  • 1x6-Week Clean Eating Mastery Program$179
    -+

All prices in USD